I've been wanting to do the Diva Dash for the last several years but never actually "prepared" myself, and wasn't sure how to. This year I decided I'm going to do this, no more excuses.
I am so grateful to have found this app to help me train for my very first 5K. I actually just completed my first workout today! Whoa! Easier than I thought it would be. Hope I'll still be saying that in week 4, haha! At 52, I'm on my way to a better, fitter and healthier me.
It's nice to be part of an online community with people who are all making the same journey. I'm sure there will be plenty of motivation and encouragement along the way. Good luck to everyone here!