hanakuin reacted to hanakuin in Fat and unmotivated
Second that. Fit should be the object of your affection. Start with good whole foods and kick the processed junk to the curb and move. Everything else will slowly fall into place. Fall off the wagon from time to time, just don't give up and hop back on. It's not a race to the end, rather a journey of a life fulfilled. To seek wisdom is to be wise.