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pics4_65

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Everything posted by pics4_65

  1. Day two down. Amazing how much this is really working me. It was slow getting this bad and will be slow getting myself back where I should be. Feels good to sweat because of doing something. I've decided I'm going to do this every other day instead of 3 times a week to make it harder for me to skip a day.
  2. Day one done. Both harder and easier than I thought it would be. Easier because any time I was ready to quit during the faster pace I could see it was almost over. Harder because I now know just how out of shape I am.
  3. I'm 49, almost 50. Hubby has 12 years on me and I can't keep up with him. Tomorrow is day one for me and because I'm way off where I should be I will be walking two speeds through the first time. I will do the c25k a second time with running which should make it possible to run a 5k for my 50th birthday in July. Here's to new beginnings.
  4. I'm starting c25k tomorrow on my brand new treadmill. Got it put together today and will start first thing in the morning. I'm going to do the program first time through walking steady then fast instead of jogging since I'm 80+ pounds over weight. Hoping by doing it once that way then do it again with jogging I will be able to do a 5k by my birthday in July.
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