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Froud

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  • Posts

    5

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About Froud

  • Birthday 06/27/1973

Profile Information

  • Gender
    Male
  • Location
    Kempton Park - South Africa
  • Interests
    Staying Fit and Healthy

Froud's Achievements

Newbie

Newbie (1/4)

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Reputation

  1.    Froud reacted to a post in a topic: Post your Workout for Today Here!
  2.    Froud reacted to a post in a topic: Post your Workout for Today Here!
  3. Froud
    Back on the bus W6D1 10K done
  4. Froud
    WK4 DY3 done c210k 27 degrees today
  5. Froud
    C210K WK4 DY2 DONE
  6. Froud
    Wk 4 dy 1 planned for 2morrow morning early
  7. Froud
    WK3 DY3 C210K flying I'm back with Zen Labs gr8 stuff. Big hello from South Africa. My run starts 05:00 am up early good morning fit and healthy people.
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