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  1. I'm 62 and I'm ready for the twenty minutes. Just going to go slow and be positive. Here we go.
  2. krom235

    Week 5 day 2

    Ran 1 1/2 miles today. Two eight minute blocks. I'm 62 and never thought I'd make it this far. Also nervous about the 20 minutes next run. But have to keep going. So proud of myself I'm starting to like it
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