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Everything posted by Mentalist

  1. Decide to start the programme from scratch but thanks for responding
  2. Hi, started plan and then went on holiday for a couple of weeks. Had got to week 5, now back which week should I start again from?
  3. Hi everyone, started C25k about 7 weeks ago got to week 5, which I struggled with so repeated week 5 day 1 for 3 days. Then went on holiday for 2 weeks so was wondering where I should pick the plan up from.
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