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Friend2most

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  1. Like
    Friend2most got a reaction from Michholl4 in Just finished c25k   
    I just finished the eight week program. I am going to restart it again and this time incorporate hills. This is an awesome program! I was not able to get to a 10 minute mile but I believe that is ok. I finished a 5k in 44:44. Which is awesome for me! I have also lost 30ld in these last two months.
  2. Like
    Friend2most got a reaction from Lastof in Just finished c25k   
    I just finished the eight week program. I am going to restart it again and this time incorporate hills. This is an awesome program! I was not able to get to a 10 minute mile but I believe that is ok. I finished a 5k in 44:44. Which is awesome for me! I have also lost 30ld in these last two months.
  3. Like
    Friend2most got a reaction from Bstern in Just finished c25k   
    I just finished the eight week program. I am going to restart it again and this time incorporate hills. This is an awesome program! I was not able to get to a 10 minute mile but I believe that is ok. I finished a 5k in 44:44. Which is awesome for me! I have also lost 30ld in these last two months.
  4. Like
    Friend2most got a reaction from Rowbear in I want to complete this   
    I have started this program and I am more then half way through it! I can do this!
  5. Like
    Friend2most reacted to Friend2most in On wk 5 day2   
    I am a 305 pound 32 yr old guy! And looking ahead is freaking me out! What are some tips to get past these next few days! Running 20 mins is crazy to me and I definitely can't get two miles in 20 mins!
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