Runforlife
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Acutuatiawn reacted to a post in a topic:
C25K twice a day
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I am now thinking of doing the same day exercise twice every workout day, to build stamina quickly but still in line with the progression plan.
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I am thinking of doing C25K twice a day, 3 days a week to cut short the training time to 1 month instead of 2 months. Do you guys think?