Rose_Sicoli
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Rose_Sicoli reacted to a post in a topic:
Proper running technique!
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Im looking for opinions! I am on week 11 of the 10K trainer. I cannot seem to break passed this week. I'm starting it for the 3rd time Week 3) because I can't do it without walking or stopping for an extra few minutes here or there. Should I stay on week 11 until I can do it, or keep moving on? What do YOU do when you get stuck on a difficult week?
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Do you have a burning pain, and do your feet go numb?