legalbelle7
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Exercise and High Blood Pressure
legalbelle7 replied to Cheryli's topic in Food, Nutrition, and Diet
I agree DeanV86, even I have had to avoid the news and social media. It seems like everything is so stressful these days. It's more than just exercise and diet changes when it comes to high blood pressure. It's everyday life changes, eliminating as much negativity and stress as possible. Good luck to everyone on their journey! -
Exercise and High Blood Pressure
legalbelle7 replied to Cheryli's topic in Food, Nutrition, and Diet
I agree DeanV86, even I have had to avoid the news and social media. It seems like everything is so stressful these days. It's more than just exercise and diet changes when it comes to high blood pressure. It's everyday life changes, eliminating as much negativity and stress as possible. Good luck to everyone on their journey!