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  1. Hi Rob, Thank you for all your information . I appreciate you taking the time to reply. I think once I get more into the app and running for longer I'll lose weight quicker. At the moment as I am carrying a bit of extra weight it's harder on my body. I had a baby 5 months ago but before pregnancy I was running 6km and lost 6kg . It's so much harder this time around . I am sure once I get back into running a bit more I will feel better. Thanks again Rob
  2. Hi Jess , Welcome ! Wow your story is similar to mine . I downloaded the app last week to improve fitness and lose some weight. I am a mum of 3 ( 2 girls and a boy) I want to hopefully be able to run 10k by the end of the year ( not sure if I am aiming to high ) and do miss muddy in November . Are you doing any other exercise other than the app? Being time poor I really only have 1 hour max most nights . I exercise once the kids are in bed but I also have other jobs to fit in before I head to bed! Where you from Jess ?
  3. Hi there all! I am new to the forums and have just started the 10k app (1 week in) just after some feedback with weight loss while doing the app. Has most people lost weight ? When did they find they started to lose the weight? Are they just using the app as exercise or doing other exercises with it ? I want to lose about 5kg and have trying to eat healthy and eat smaller meals. . Thanks in advance for advice / feedback
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