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  1. Dstarr333

    5 Tips And Tricks To Deal With Plantar Fasciitis

    I think I might have PF. Can anyone tell me what the symptoms are so I can figure out if this is indeed what I have or if I have to go back to the drawing board. Last time I was running everyday I had intractable pain in my heels (the sole, not the tendon) the next morning when I got up and I would waddle around like a duck until I got my feet stretched out. It went away when I stopped running everyday, but I'm about to start again. So...HELP! Any response is appreciated.