Badachie
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torus_ot reacted to a post in a topic:
Day 1 of C25k in freezing temperatures
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Day 1 of C25k in freezing temperatures
Badachie replied to Sally Pigott's topic in Equipment and Gear
A more experienced runner friend told me that you should dress for temperatures around 20 degrees warmer than what it is. It's working pretty well for me where it's 10-20 degrees these days.