Revitalise
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Tks one and all. Will keep it up and focus on time. Quite enjoying but getting little tougher
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Reading the post really do help. Week 3 day 1 and it's getting harder. Don't feel I'm covering 5 kms yet though?
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MarcR reacted to a post in a topic:
Is sixty too late?
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I started last week and am 62. You have inspired me to keep it up. Used to run 10. K regularly when children were little so would love to even do 5 regularly now.