Alby68
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Speedingsloth reacted to a post in a topic:
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Hi There ! I too have just started my C25K journey . Did days 1& 2 on Wednesday & Friday - tomorrow is day 3 Really enjoying it so far , though my legs have been quite sore ! It seems a great way to get your pulse rate up & work up a good sweat ! Good luck to other newbies out there !