Arwee

Go MirandaHart! You can do it! I've just started today and its going to be so worth it for you, me and everyone else who's just starting again. Good luck!

Thank you both Speedingsloth and Breezee! I did it! Felt fantastic to be out there. So nice to know I'm not all alone out there either. Thank you for your support. Looking forward to attempting Park Run tmrw to set a benchmark. Happy new year all!

Hi I'm starting W1D1 tmrw on New Year's Day (yes resolution!) and have been reading many of the tips in the forum. Just wondered what apps/technology people use to set/manage their goals? Just C25k or Run keeper as well to see your distance? I'm planning to do early morning runs before it gets too hot (Queensland, Australia location) and haven't run in about 6 yrs. Most I ever ran was 5km without stopping, and starting from a very low fitness base now unfortunately! Should I eat or drink anything before running? Find a flat route or go with hills? Any tips for first run in a long time would be very welcome....thank you in advance! Good luck with your goals too!