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  1. Pushin60


    Thank you all for the encouragement- I have been slowly getting back on track - I have worked out 8 of the last 11 days which is a big plus for me - I do feel myself getting stronger and have faith that I will be able to finish w1d1 very soon then be on the road to success....
  2. Pushin60


    Hi I am new to this app. I am not and never have been a runner. I am looking to get myself in shape & lose weight so I can enjoy my grandchildren!! I tried a few times to do a Couch to 5K program only to give up. I am so uncomfortable on a daily basis with my weight issues that I have nowhere else to turn. I am praying that this forum & program give me the motivation I need to continue. My ultimate goal is to lose 60 lbs and run a 5k - I will start with my mini goal of 5 lbs and complete week 1 of this program. In other posts that I have read it is ok to repeat days so I know & exp
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