Persephone -
I find the treadmill intimidating as well - particularly when running! I always feel like I'm going to fall forward and knock my teeth out of my head. haha! Are you in a location where you can work the program outdoors? I'm working to get back in shape (after ballooning up 80 lbs after my wedding just two years ago), and I know I'm tempted to look at the clock when I'm on the treadmill - out of boredom as much as anything. When I'm outdoors, I'm at least able to breathe fresh air (when I can breathe, that is!) and take in my surroundings. It makes it a little more interesting and helps me keep my mind off the time! Good luck - proud of you!