Carut

Thanks Steve and jeshi. I bought a fitbit charge a couple of days ago, but mine doesn't have the gps tracker in it. So I'll have to use something else. I use map my ride for biking, so I'll try mapmyrun the next time I do this c25k. Thanks.

Are there any apps that you guys use to track the distance and the average speed while using c25k app? I'm looking for free ones mostly. Thanks!

I started doing this 5 weeks ago. On top of this, I do general workout all weekdays, just slightly less on the days I run, and bike about 25 miles on weekends. I'm currently on week 3. I've been on that for the last 3 weeks, and all 3 weeks, I've been able to complete it. But the jump to week 4 seems too high, and I'm having a mental block