[Week 7, Day 1 and loving it!]

Way to go Bill.

Good Luck on your race.

 

Btw, I'm not training for a race but trying this out was a way to prove to my inner self that I can stay focus and committed! So far so good!

[Week 7, Day 1 and loving it!]

It has been a great decision to follow this app and I have come a long way! The first week was a challenge and now I just complete W7D1- 25minutes run no walking and I just love the feeling of accomplishing that goal! 4more runs before I complete the 5K run!

Thank you