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alska

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    alska reacted to admin in breathing techniques   
    Hey everyone!
     
    Don't forget to check out our blogs for great running tips, from breathing technique, stretching, shin splints and first race tips! Here is the article on breathing techniques to try:
    http://www.zenlabsfitness.com/perfecting-your-breathing-technique-during-running/
     
    Happy running and namaste! 
    Zen Labs Fitness team
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