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Everything posted by emilyg15

  1. I am vegan, and when I made the switch I was a bit nervous about protein too so I downloaded this app called cronometer, it's $3 which sucks but you input the food you've eaten and it tells you how much of your daily nutrition you've eaten, including vitamins, and healthy fats. It makes it much easier to see what you're getting and to see what you need!
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