So I am very new to this app and I've never done anything like this before. I used to be a cross country runner number one in track and volleyball. After coming to college I gained some weight and my motivation for sports went away. Then just a year ago I broke my spine and crushed the right side of my body in an accident. It's been a year and I have almost fully recovered I even began boxing classes to help regain some strength in my back. I want to start running again to lose the 60+ lbs I gained during college so my question is did any of you see really great results after finishing or even beginning? I know running is of course always good for losing weight but I'm afraid after many attempts at trying to lose the weight it won't happen :/ I need lots of motivation and I don't know where to find it!
