[Too old to run?]

Hi Chrissi. Congrats on starting! No, you are not too old. Just be mindful of your body & dont work too hard. My Dad ran in his 60's & 70's.

 

I just finished Week 2 Day 1! I'm 48 and havent been a runner. Running now in honor of my Dad. So glad for this app to give us guidance. Nice to meet!

 

~ Nelly

[Hello all]

Congrats! I just finished Week 2 Day 1! I'm 48 and havent been a runner either. So glad for this app. Nice to meet Annie!

~ Nelly

[PSB started Week 2 today!]

Just saying hello. I am enjoying this app so far. Week 2 is definitely harder than week 1, but it feels good!

[Just Finished!!! C25K or 10K?]

Congrats Ray!!!