EricP
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jeannie reacted to a post in a topic:
night worker needs to find the time
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Hi, i'm working nightshift as well and still find half an hour to stick to the program 3times a week (tuesday,friday,sunday) don't give up you can do it.
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Hi Everyone, i'm Eric from somewhere near Montreal. I've started the c25k 5 weeks ago and love it. It's really from coutch to 5 k. What an impact on my level of physical activity. Not that i was obese but need something to prevent it. So start moving every moment counts and finally you can do it .