PattyC

Hi all! I am a 40-something mom of 4 with an overnight desk job. So, I want to be fit and active to do stuff with my kids before they're all gone to college and beyond, but I lead a very sedentary lifestyle. My husband and I just started W1D1 of C25K today. So yeah very new to all this. He seemed to fare well, while I was out of breath for a while. I'm planning to just walk between workout days to get used to being more active. I am very overweight, but I want to lose it and be heathier and more active for myself and my kids for many years to come.

I'm new too, just did W1D1 with my husband today. I am SOOO out of shape. I am doing this for weight loss as well as just being able to say I DID IT! I am just not active enough and if I have to come up with things to do on my own, I'll never do them. I can't get the app to work right on my phone, but I was able to use a timer to do all the reps this time. Hoping I can figure out the issue with the app before the next time. I need it to tell me what to do LOL!