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Weight Loss / Fat Loss

Discuss healthy and SAFE techniques to lose weight/fat

20,732 topics in this forum

  1. Lose weight quickly and safely - Today's tip

    By adrian038,   
    • 1 reply
    • 3.5k views

  2. Chin Splints

    By Guest Egypt,
    • 3 replies
    • 2.5k views

  3. Lose weight quickly and safely - Today's tip - 9/15/16

    By adrian038,   
    • 5 replies
    • 4k views

  4. So hungry on running days

    By Guest Bumblebee,
    • 0 replies
    • 1.8k views

  5. Confused

    By Guest WLCHIK,
    • 3 replies
    • 2.6k views

  6. Problems with c25k

    By Guest Ruth,
    • 2 replies
    • 2.5k views

  7. 3 Safe Tips For Abdominal Exercises For The Obese

    By icardio1,   
    • 1 reply
    • 3.6k views

  8. 5 Things You Should Know About Stretching

    By icardio1,   
    • 5 replies
    • 3.9k views

  9. healthy eating

    By Guest Guest,
    • 1 reply
    • 2.5k views

  10. How to say no to losing weight

    By Guest Shaun,
    • 2 replies
    • 2.4k views

  11. First area to slim down on when starting running?

    By Guest Melissa,
    • 3 replies
    • 4.3k views
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