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Weight Loss / Fat Loss

Discuss healthy and SAFE techniques to lose weight/fat

18,712 topics in this forum

  1. Why It Is Harder For Females To Shed Fat Than Men

    By joannat-x,   
    • 0 replies
    • 2.4k views

  2. Calories

    By Guest Clara,
    • 2 replies
    • 2.3k views

  3. Pull-ups fitness challenge app

    By Guest Jbay,
    • 1 reply
    • 2.1k views

  4. Lose weight quickly and safely - Today's tip

    By adrian038,   
    • 1 reply
    • 3.4k views

  5. Chin Splints

    By Guest Egypt,
    • 3 replies
    • 2.5k views

  6. Lose weight quickly and safely - Today's tip - 9/15/16

    By adrian038,   
    • 5 replies
    • 4k views

  7. So hungry on running days

    By Guest Bumblebee,
    • 0 replies
    • 1.8k views

  8. Confused

    By Guest WLCHIK,
    • 3 replies
    • 2.6k views

  9. Problems with c25k

    By Guest Ruth,
    • 2 replies
    • 2.5k views

  10. 3 Safe Tips For Abdominal Exercises For The Obese

    By icardio1,   
    • 1 reply
    • 3.6k views

  11. 5 Things You Should Know About Stretching

    By icardio1,   
    • 5 replies
    • 3.9k views

  12. healthy eating

    By Guest Guest,
    • 1 reply
    • 2.5k views

  13. How to say no to losing weight

    By Guest Shaun,
    • 2 replies
    • 2.4k views

  14. First area to slim down on when starting running?

    By Guest Melissa,
    • 3 replies
    • 4.3k views
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