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CarrieJ

Day 1 Bam!

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Hello! I am Carrie and starting my new fitness lifestyle make over. I will be 50 in 4 years and have a goal of Fit Fifty....to be in the best shape of my life!

I am very overweight and can't keep sitting around waiting for a fairy godmother to come poof the weight away. 

So today I did it. I turned off my voice of doubt. I turned off my voice of self consciousness and fear. Today I did Day 1 of C25k!

I jogged every single interval. It wasn't fast and it wasn't pretty, but it was amazing!!

I used the FitBit supported app, which unfortunately doesn't link to the C25k app but I think may start using the app and just repeat day 1.

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