Sariliz Posted February 10, 2020 Report Share Posted February 10, 2020 Hiya! I’m sara and I’m new to this forum. 26 nurse puppy mom. I’ve been using the apps for a minute but just now coming over here. I started the c25k and got a few weeks in before I started getting severe knee pain. I’ve gone through physical therapy and I’m anxious to get back to the running, but I’m also mildly nervous. But in the mean time, I’ve started doing to 5x5 strength training. And when I say I’ve started, I mean my first workout was yesterday. But it was fun. anyway my main goal here is to get into better shape and get healthier. Losing weight will hopefully be a great side effect to the first two things. But that’s basically me in a nutshell. Quote Link to comment Share on other sites More sharing options...
Persian.sara Posted May 5, 2020 Report Share Posted May 5, 2020 Hi, My name is Sara . How are you doing today? It was my first day trying this app. I enjoyed the first day trial. The weather was really nice outside. Quote Link to comment Share on other sites More sharing options...
Persian.sara Posted May 5, 2020 Report Share Posted May 5, 2020 Hello, How are you doing today? I am Sara, 36 years old. Today was my first trial of this app. I have small problem in my back and knees. Today running/jogging was comfy. Do you focus of core strength? Looking forward to hearing from you, Cheers Quote Link to comment Share on other sites More sharing options...
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