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Sariliz

5x5 help

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Hiya!  I apologize in advance if this has been asked before. I did search and couldn’t find anything. Most posts seem to be about running. Which I’ll get back to eventually. But the 5x5 app mentioned that you can change the weights on your exercises if necessary. If I’m reading it correctly. How do you do that?  Is it just the beginning/where it says recalculate or are you able to change the weights for individual workouts.  Thanks!  

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