Jump to content

5x5 help


Sariliz
 Share

Recommended Posts

Hiya!  I apologize in advance if this has been asked before. I did search and couldn’t find anything. Most posts seem to be about running. Which I’ll get back to eventually. But the 5x5 app mentioned that you can change the weights on your exercises if necessary. If I’m reading it correctly. How do you do that?  Is it just the beginning/where it says recalculate or are you able to change the weights for individual workouts.  Thanks!  

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...