Pattern Mike Posted July 2, 2014 Report Share Posted July 2, 2014 Hello All, I am starting the C25K today. I am running a mud run next month and hoping to be ready. I am very active and athletic but have let me weight get up to 250. Time to get back in shape so I do not have to labor so hard in the many physical activities I participate in. Mike Quote Link to comment Share on other sites More sharing options...
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