Jordan LLC Posted August 24, 2018 Report Share Posted August 24, 2018 Wk5d1 wk 4 should have been 2,4,2,4 instead of 3,5,3,5. Struggling with hip and back pain. Weather better less humid. Still slacking on leg strengthening serious depression. Jacquie 1 Quote Link to comment Share on other sites More sharing options...
Louisdog Posted November 19, 2018 Report Share Posted November 19, 2018 Have you tried running on a treadmill? It is much more forgiving on the joints. It is also great to be able to see the time and distance measurements changing. Quote Link to comment Share on other sites More sharing options...
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