danpincus Posted May 12, 2018 Report Share Posted May 12, 2018 Hello I completed the program two years ago and then fell fell off. I’m starting again, having lost some weight and gained terrifically proved blood numbers by following a Real Food/LCHF diet. I’m looking forward to building up to a 5K, being in much better shape to start with than last time. Quote Link to comment Share on other sites More sharing options...
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