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A 10 minute mile??


Guest Racquel
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Guest Racquel

I’m using the 13.1 app to train for my first half marathon but the app calculates the miles at s 10-minute mile pace, even with a minute walk after 4 minutes.  So I am consistently below the estimated miles for my long run.  How can I tailor the intervals for my pace?

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  • 4 years later...
Guest AxiaFi
If you haven't played Chessmaster 9000 or want to try this educational https://social.msdn.microsoft.com/Profile/AxiaFi Larry Christiansen lost the 3rd game where he sacrificed a rook to get a strong attack. 55...Rh5! would have been probably winning!
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Guest AxiaFi
If you haven't played Chessmaster 9000 or want to try this educational https://social.msdn.microsoft.com/Profile/AxiaFi Larry Christiansen lost the 3rd game where he sacrificed a rook to get a strong attack. 55...Rh5! would have been probably winning!
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Guest AxiaFi
If you haven't played Chessmaster 9000 or want to try this educational https://social.msdn.microsoft.com/Profile/AxiaFi Larry Christiansen lost the 3rd game where he sacrificed a rook to get a strong attack. 55...Rh5! would have been probably winning!
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Guest AxiaFi
If you haven't played Chessmaster 9000 or want to try this educational https://social.msdn.microsoft.com/Profile/AxiaFi Larry Christiansen lost the 3rd game where he sacrificed a rook to get a strong attack. 55...Rh5! would have been probably winning!
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Guest AxiaFi
If you haven't played Chessmaster 9000 or want to try this educational https://social.msdn.microsoft.com/Profile/AxiaFi Larry Christiansen lost the 3rd game where he sacrificed a rook to get a strong attack. 55...Rh5! would have been probably winning!
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Guest AxiaFi
If you haven't played Chessmaster 9000 or want to try this educational https://social.msdn.microsoft.com/Profile/AxiaFi Larry Christiansen lost the 3rd game where he sacrificed a rook to get a strong attack. 55...Rh5! would have been probably winning!
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