Jump to content

neck exercises


Guest drsandra
 Share

Recommended Posts

Guest drsandra

Hello- I am looking for a good workout to tone muslces of the neck- platysma, SCM etc. without building a big neck. Anyone have any good tips for light weight use? I've looked on Amazon for equipment but am not confident in the suggestions there. I'm actually looking for equipment of some type. Resistance- very light of course

Link to comment
Share on other sites

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...