Guest Jangles Posted October 27, 2017 Report Share Posted October 27, 2017 Hi. I'm following the 26.2 program and am supposed to do a 90 minute (3:2 interval) on Saturday morning but am scheduled to do a 5k (my first - bucket list) that evening. I also have a 10k three weeks after that and want to keep on track to be ready for that (I'm very slow and it takes me 55 minutes on a 3:2 interval workout to hit my 5k). I'm wondering if I should do the 90 min workout in the morning and the 5k in the evening or if I should break my 90 minutes up to cover a morning and am evening run. Any suggestions? Thanks. Quote Link to comment Share on other sites More sharing options...
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