Guest Seripanther Posted August 4, 2017 Report Share Posted August 4, 2017 Hey all! Well, after completing C25K and 10K a couple times, I decided to step up to 13.1. There was a race happening in my town in twelve weeks. No problem, thought I. Of I double up a few workouts, I can do thirteen weeks of training in twelve, or close enough. Well, that resulted in a busted knee pretty dang quickly. A week of recovery from that injury has put the autumn race outside the realm of possibility. So now I'm looking at the next half, in the spring. That's MUCH more than thirteen weeks away, so now my problem is: how do I arrange my workouts so I can make it to half marathon readiness and stay there until the race arrives? In the winter in North Dakota? Any thoughts? Quote Link to comment Share on other sites More sharing options...
Guest XdatVeqqfutgt Posted June 28, 2023 Report Share Posted June 28, 2023 This is the best [url=https://www.youtube.com/@sleep-music-relax/]Sleep Music[/url] channel. Quote Link to comment Share on other sites More sharing options...
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