Jump to content

0-100 pushups


Recommended Posts

I'm new to the forums so forgive me if this is posted in the wrong spot.  Ive been doing 0-200 sit ups, 0-100 push ups, and C25k all on the same day (in that order) since I was cleared to get back to the gym post surgery after 3 months off.  I'm on week 4 day 3 of all of them, and I could barely finish the last set of push ups tonight.  Did 10, and ran out of gas.  Short 15 sec rest and did 5 more, short rest again and finished the last 3....my question is do I repeat the day since I couldnt do all 18 in one shot or do I move forward?  I don't want to cheat and would rather repeat it to say I did it right.  Any thoughts?  Thanks!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...