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I am training for my first 5k in the fall.  It is actually a 6k called the Heroes in Recovery 6k supporting those who are recovering from addiction.  I have taken many bold steps to get healthy in the last year and a half including getting/staying clean from heroin and losing nearly 80 lbs. Doing any kind of running was always scary for me,  but using the c25k app has made it fun and I look forward to where this leads me in my health journey.  

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