Chewyberbal Posted July 6, 2017 Report Share Posted July 6, 2017 My only question is, will the app tell you when to run and when to take a rest day, or do you decide which 3 days? TIA! Quote Link to comment Share on other sites More sharing options...
kittykandra Posted July 8, 2017 Report Share Posted July 8, 2017 As far as I know, you decide the days. Lesh 1 Quote Link to comment Share on other sites More sharing options...
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