SueTiggerJog Posted May 30, 2017 Report Share Posted May 30, 2017 I was diagnosed with osteoarthritis in my right ankle and am aware that running may aggravate the condition. But I'm stubborn and determined and know that this type of exercise has always yielded the best results for me. Soooo... I have a treadmill and access to asphalt paths around the park near me. I want to try this without injuring myself and expect to stay in week 1 for a while. I have okay running shoes for now. Any recommendations anyone has on stretches etc. would be greatly appreciated. Sue Quote Link to comment Share on other sites More sharing options...
theshoebuddy Posted September 30, 2017 Report Share Posted September 30, 2017 They collected a very great list on - Best Treadmill Shoes 2017 – Reviewed (In Depth Analysis) . I hope this article will help you. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.