Jump to content

First 5k June 2017


Recommended Posts

Hi everyone!  Today I loaded the program and will start my training tomorrow.  I am signed up to run a fun 5k with some friends in June. I am not now, nor have I ever been a runner.  I had major back surgery 1 year ago and am trying to lose some extra weight I packed on when I couldn't do much and also increase my cardiovascular capacity.  I'm excited to begin my journey and look forward to reading your posts

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...