estark999 Posted February 19, 2017 Report Share Posted February 19, 2017 Hi everyone! I'm 17 years old. and I always thought that I was fine and normal, until i stepped on the scale. I weighed myself at 193 pounds! (i'm also American! hello!) I knew then it was time for a change, i'm now on the Atkins diet, and just started C25K today, and i'm really excited to see where it goes! Quote Link to comment Share on other sites More sharing options...
JessN Posted February 19, 2017 Report Share Posted February 19, 2017 Hi! Just one day at a time! I've done the Atkins and South Beach with great results. Good luck on your journey! Quote Link to comment Share on other sites More sharing options...
HaveMercy Posted February 20, 2017 Report Share Posted February 20, 2017 Great you got this I'm starting over again . I used this program 3 years ago and got in the best shape of my life along with eating right and weight lifting. Fell off after I moved but excited to restart it! Quote Link to comment Share on other sites More sharing options...
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