Momof6gals Posted January 17, 2017 Report Share Posted January 17, 2017 Hello! I am a 55 yr old female couch potato. I want to make some serious change to my life. I do not consider myself a runner...very anxious about this! Here I come! Quote Link to comment Share on other sites More sharing options...
Jaxster Posted January 18, 2017 Report Share Posted January 18, 2017 Hi there, I'm 47 and female pretty much a couch potatoe too.. While I knit. Not exactly strenuous exercise haha. I went out for my first run yesterday before I decided to try this app. I made it over 1k before I almost keeled over haha. So going to try this tomorrow and gradually work into it. Have you started yet? Quote Link to comment Share on other sites More sharing options...
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