NolaRun Posted January 6, 2017 Report Share Posted January 6, 2017 I did the complete C25K on a treadmill and my first outdoor run was my 5K and I was happy... Finished in 33:48 (with hills) I have not started the 13.1 training for a Half I signed up for in Nashville at the end of May. Good Luck everyone on your runs!! Quote Link to comment Share on other sites More sharing options...
Fudgeuall Posted January 6, 2017 Report Share Posted January 6, 2017 Nice jump from 5k to 1/2 marathon. I'm working on the 10k having finished the 5k already. Good luck Quote Link to comment Share on other sites More sharing options...
NolaRun Posted January 7, 2017 Author Report Share Posted January 7, 2017 Thanks! i looked at the first 5 weeks of the ½ and it was similar enough to the 10k so i just skipped the 10k i'll let you guys know how it works! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.