Rhondajo74 Posted October 9, 2016 Report Share Posted October 9, 2016 I am new to running. I am over weight and am 60 years old. I want to do this a have a healthier lifestyle. I am short, therefore every pound shows. I wanna be thin and healthy! Quote Link to comment Share on other sites More sharing options...
supercooper Posted October 16, 2016 Report Share Posted October 16, 2016 Hi! I am "vertically challenged" too! : ) I just found this app and downloaded it today. I will try to start this week. I know I have at least 50 lbs. to lose to be in the healthy weight range for my body size since I am short too. Just like you, i'd like to be healthy. I want to do it for myself and for my children and future grandchildren. Do you have any tips on how to avoid being hungry all the time? That's what I'm struggling with now. Quote Link to comment Share on other sites More sharing options...
AP Fitness Posted October 17, 2016 Report Share Posted October 17, 2016 Hello I am James Cook, I am new in this forum. I am the fitness expert in Ottawa. I am here to make friends and discuss about various workouts, exercises and diet plans which helps the community.The name Of my fitness centre is AP Fitness. Quote Link to comment Share on other sites More sharing options...
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