Maddog66 Posted August 15, 2016 Report Share Posted August 15, 2016 Hi, I'm new to the program. Dealing with excessive weight and type 2 diabetes. My next run will be w3 d3. I cried tears of joy when I finished w3 d1! The two three minute portions seemed impossible. They weren't! I enjoy reading all the great tips and motivation in the forums. It is really keeping me going. Quote Link to comment Share on other sites More sharing options...
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