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Week 6 Day 2 Help

Runner Shiv

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Hello All -


I have been on week 6 day 2 for about a week now. I have for the first time in my life ran a full mile without stopping which was so soo exciting. However now I am getting this weird pain in my right shoulder/chest area (not the heart side). I have a feeling it has to do with either my stamina or posture because it happens right around mile 0.75-1.2.


I am a 24 year old girl (around 240lb) that was never really been a runner. I haven't come across this weird/stabbing pain until recently (at the end of week 5).


Any advice or similar experience is helpful!



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  • 4 weeks later...

Firstly, Kudos to reaching Week 6!! I'm still on week 1 and on day 2 I experienced stabbing pain in my right hand side chest towards the end of my run, about 7-8 mins left. I stopped jogging at that point and it got better. I don't quite know the reason though, and yeah it wasn't the heart side. (Although technically the heart is in the centre)

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